Words are extremely powerful, and they can be used to educate, harm, help, damage, bless, curse, express expertise or reveal foolishness. It is a mistake to let our words run wild when we are hurt, angry or otherwise emotional because feelings can be change so rapidly. 

This is not to say that we should never speak our mind about things that we are passionate about,but holding our tongue, staying away from the social media and putting our cell phone down until we have clear head is a wise move. If we have something that we feel really needs to be said, wait until the best time. Wait a time when we know that we will be heard.   Speak our mind with intelligence and well-crafted words that people will understand. Our words are so much more meaningful when spoken to the right people,at the right time. In the best way that we can express them. This simply means think before we talk,text, or post. Instead of running to the phone let's run to the throne. When it comes to words,quality is much better than quantity. The less we say the more people will listen.